5 Resistance Bands: Made from 100% natural latex. Comes in 5 different resistance strength levels: X-Light Light Medium Heavy and X-Heavy. They're suitable for beginner or a seasoned workout sportsman. Efficient Workout: Loop Resistance Bands increase the effectiveness of your exercises. Used for a range of workouts from glute and hip activation strength techniques to integrate seamlessly with every workout program such as Yoga Pilates etc.
Multifunctional: The resistance band set can be used to exercise all parts of muscles such as arms chest abdomen glutes and legs also good for Physical Therapy Recovery or to increase Mobility.
Gym-in-your-pocket: The exercise bands take up little space so that you can use them at home or carry on the way such as in the office on a vacation even can squats while watching TV at home.